The Truth About Generic Male Enhancement Penis Pills - Part 4 | Natural and Home Remedies: Do it yourself Male Enhancement
Now if you don't want to try a FREE TRIAL of a commercial male enhancement penis pill, than you've come to the right place. This is your one stop source for Natural male enhancements. If you haven't already please read the previous articles in this Series: The Truth About Generic Male Enhancement Penis Pills - Part 1 | Different Kinds of Male Enhancers , The Truth About Generic Male Enhancement Penis Pills - Part 2 | A Choice: Natural Male Enhancers or Not? , The Truth About Generic Male Enhancement Penis Pills - Part 3 | The Products: Do they work? Are they a scam? Male Enhancement Reviews.(there are alot to find so i'm still working on this.)
The info I'm about to give you below is the best kept secrets of the Male enhancement industry. This is what they don't want us to know! This kind of stuff with put people out of business if the general populace would get it's hands on it.
Click Here for a super detailed e-book about ED and Click Here for an e-book about premature ejaculation and Click Here for an e-book about Penis enlargement. All of these e-books are very comprehensive and provide good information on their topics. I don't really know if they are worth the price, but it's my job to provide you with as much information as possible right? Moving on to the juicy stuff...
We'll be looking at these different topics with three categories. Nutrition & Vitamins, Herbs and Remedies. Just for a reminder, I'm not a doctor and this is not medical advice (had to say it) consult your doctor before you start taking any of this stuff! (good advice because your doctor might spot something in your medical history that you don't remember!)
Also, These treatments need at least TWO weeks to take effect. Don't give up on a remedy just because you don't see results after a day! Also Don't Over dose on anything either. Taking extra of these herbs will usually counteract their male enhancement qualities, and you'll just be wasting your time and money!
Many of these herbs
can be found on amazon.combut I suggest trying a free trial first.
Impotence & infertility Cures - Male Health
Nutrition & Vitamins for Impotence & Infertility
1. essential fatty acid complex - Great for sperm and semen fluid
2. Iodine or kelp - good for thyroid hormones
3. selenium - Need it for sperm! Many people are deficient!
4. Vitamin C with bioflavonoids - aids in sperm production and keeps sperm from clumping making them more mobile.
5. Vitamin E - "the sex vitamin" (Good for sex organs and sperm count.)
6. Zinc- makes up sperm parts
7. Dimethylglycine(DMG)- Increase oxygen supply in the blood (good for every thing)
8. Octocosanol - aids in hormone production (avoid if on gluten-free diet)
9. L-Tyrosine - Stress reliever
10. Raw orchic Glanular - Boosts gland function (more sperm!)
11. Vitamin A & mixed carotenoids or Betatene- for our sex hormones and other functions.
12. Vitamin B complex & Vitamin B6- needed for DNA and other functions
13. Phosphatidyl choline- increases our brain's communication with our genitals. This ups our sex drive.
14. L-Arginine- makes sperm faster and boosts sperm count
15. L-methionine - protect sex glands
16. L-cysreine - protect sex glands
17. acetylcholine- Boosts sexual pleasure
18. 7-keto DHEA- improves libido and sperm count
19. Vitamin B5 & Vitamin B12 - maintains sex hormones and fertility
20. folic acid- Increases sperm armor
Herbs for Impotence& Infertility
1. Ashwaganandha and schizandra - Ayurvedic herbs that boost potency
2. Green oats especially with stinging nettle - increases prostate function and performance
3. Damiana - increases blood blow to the penis and boost sexual desire
4. Sasaparilla - the plant version of testosterone - boosts sperm count
5. Wild Yam - contains natural steroids - gives vigor and performance. Tip: take double recommended dosage for two weeks, then stop for two weeks, Then take the recommended amount on and off in two week cycles
6. Yohimbe bark (do not take if you have high blood pressure) - expands blood vessels and blood flow in the penis. Boosts nitrous oxide for erections
7. Dong quai - Just good for our sex life
8. Gotu kola- Just good for our sex life
9. Hydrangea root- Just good for our sex life
10. pygeum- Just good for our sex life
11. Saw palmetto- Just good for our sex life
12. Ginseng (siberian, korean, chinese, Jamaican)- Increases blood flow and stamina and is just good for our sex life
13. Oak grass
14. Bee pollen
15. Pumpkin seeds
16. Horny Goat weed - boosts libido and sperm count
17. grape seed extract
18. AVOID HEAVY USE OF echinacea, ginkgo biloba, and St. Johns wart - decreases sperm count.
Remedies for Impotence& Infertility
1. Eat Healthy (a cure for 90% of all illnesses)
2. Don't drink - Alcohol decreases testosterone production over time.
3. No fried, fatty food & no High-fructose Corn syrup (HFCS)
4. Don't smoke - damages blood vessels in the penis and clogs penis arteries
5. De-stress- repressed anger or fear
6. Change to a gluten-free diet
7. Don't do marijuana or cocaine
8. Use a condom for 30 day, then try conception again. This counteracts female antibodies that attack sperm
9. Get on top!
10. Abstain for 3 days to increase sperm count
Increase Libido Booster - Better Sex Life
Nutrition& Vitamins for Libido and Better Sex Life
1. Iodine or kelp - good for thyroid hormones
2. Vitamin E - "the sex vitamin" (Good for sex organs and sperm count.)
3. Dimethylglycine(DMG)- Increase oxygen supply in the blood (good for every thing)
4. L-Tyrosine - Stress reliever
5. Raw orchic Glanular - Boosts gland function
6. Vitamin A & mixed carotenoids or Betatene- for our sex hormones and other functions.
7. Phosphatidyl choline- increases our brain's communication with our genitals. This ups our sex drive and Libido.
8. acetylcholine- Boosts sexual pleasure
9. 7-keto DHEA- improves libido
Herbs for Libido and Better Sex Life
1. Ashwaganandha and schizandra - Ayurvedic herbs that boost potency
2. Green oats especially with stinging nettle - increases prostate function and performance
3. Damiana - increases blood blow to the penis and boost sexual desire
4. Sasaparilla - the plant version of testosterone - boosts sperm count
5. Wild Yam - contains natural steroids - gives vigor and performance. Tip: take double recommended dosage for two weeks, then stop for two weeks, Then take the recommended amount on and off in two week cycles
6. Dong quai - Just good for our sex life
7. Gotu kola- Just good for our sex life
8. Hydrangea root- Just good for our sex life
9. pygeum- Just good for our sex life
10. Saw palmetto- Just good for our sex life
11. Ginseng (siberian, korean, chinese, Jamaican)- Increases blood flow and stamina and is just good for our sex life
12. Oak grass
13. Bee pollen
14. Pumpkin seeds
15. Horny Goat weed - boosts libido and sperm count
16. grape seed extract
17. She Chuang Zi - powerful aphrodisiac.
18. Tongkat Ali or Pasak Bumi - "Wonder herb" - aphrodisiac
19. Tribulus Terristris - aphrodisiac and sex aid.
Remedies for Libido and Better Sex Life
1. Eat Healthy (a cure for 90% of all illnesses) - get more energy
2. Don't drink - Alcohol decreases testosterone production over time. and decreases energy
3. No fried, fatty food & no High-fructose Corn syrup (HFCS)
4. Don't smoke - damages blood vessels in the penis and clogs penis arteries. and decreases stamina
5. De-stress- repressed anger or fear can interfere with libido
6. Change to a gluten-free diet - stamina and libido have increases with this diet
7. Don't do marijuana or cocaine- Decreases stamina and disrupts blood flow.
Erectile Dysfunction Remedies - Erection Problem
Nutrition & Viatmins for Erection Problem
1. Essential fatty acid complex - great for our sperm and semen fluid
2. Iodine or kelp - good for thyroid hormones
3. selenium - need it for sperm! Many people are deficient!
4. Vitamin C with bioflavonoids - aids in sperm production and keeps sperm from clumping making them more mobile.
5. Vitamin E - "the sex vitamin" (Good for sex organs and sperm count.)
6. Zinc- makes up sperm parts
7. Dimethylglycine(DMG)- increase oxygen supply in the blood (good for every thing)
8. Octocosanol - aids in hormone production (avoid if on gluten-free diet)
9. L-Tyrosine - stress reliever
10. Raw orchic Glanular - boosts gland function (more sperm!)
11. Vitamin A & mixed carotenoids or Betatene - for our sex hormones and other functions.
12. Vitamin B complex & Vitamin B6 - needed for DNA and other functions
13. Phosphatidyl choline - increases our brain's communication with our genitals. This ups our sex drive.
14. L-Arginine- makes sperm faster and boosts our sperm count
15. L-methionine - protects sex glands
16. L-cysreine - protects sex glands
17. acetylcholine- boosts our sexual pleasure
18. 7-keto DHEA- Improves our libido which gives us erection health
19. Vitamin B5 & Vitamin B12 - maintains sex our hormones and fertility
Herbs for Erection Problems
1. Ashwaganandha and schizandra - ayurvedic herbs that boost potency
2. Green oats especially with stinging nettle - increases prostate function and performance
3. Damiana - increases our blood flow to the penis and boost sexual desire
4. Sasaparilla - the plant version of testosterone - boosts sperm count
5. Wild Yam - contains natural steroids - gives us vigor and performance. Tip: take double recommended dosage for two weeks, then stop for two weeks, Then take the recommended amount on and off in two week cycles
6. Yohimbe bark (do not take if you have high blood pressure) - expands blood vessels and blood flow in the penis. Boosts our nitrous oxide for erections
7. Dong quai - just good for our sex life
8. Gotu kola- just good for our sex life
9. Hydrangea root- just good for our sex life
10. pygeum- just good for our sex life
11. Saw palmetto- just good for our sex life
12. Ginseng (siberian, korean, chinese, Jamaican)- increases blood flow and stamina and is just good for our sex life
13. Oak grass
14. Bee pollen
15. Pumpkin seeds
16. Horny Goat weed - boosts our libido and sperm count
17. grape seed extract
18. She Chuang Zi - relaxes muslws around the penis allowing blood to flow in.
19. Tribulus Terristris
Remedies for Erection Problems
1. Eat Healthy (a cure for 90% of all illnesses)
2. Don't drink - alcohol decreases our testosterone production over time and impeads sexual intercourse and sensations.
3. Drink water instead of other drinks like juice and soda - water gives the blood volume which is essential for a good erection. As an added bounus water detoxifies the bodu giving us more energy
4. No fried, fatty food & no High-fructose Corn syrup (HFCS)
5. Don't smoke - damages blood vessels in the penis and clogs penis arteries
6. De-stress- repressed anger or fear can cause ED - only 5% of 30 million men are aware that therapy can solve the problem.
7. Change to a gluten-free diet
8. Don't do marijuana or cocaine
9. Penis exercises - read this article on penis exercise
Premature Ejaculation Solutions - Penis Health
Nutrition& Vitamins for Premature Ejaculation Solutions & Penis Health
1. Graphites 12C - 2-4 times a day - homeopathic
2. Nux Vomica 12C - 2-4 times a day- homeopathic
3. Lycopodium 12C - 2-4 times a day- homeopathic
4. Serotonin- proper seritonin levels help with Premature Ejaculation
5. 5-HTP - natral premature ejaculation treatment
Herbs for Premature Ejaculation Solutions & Penis Health
1. California flower essence Hibiscus- Highly benificial for relaxation
2. Ho Shou Wu (Fo ti)- Highly benificial for premature ejaculation
3. Bu Gu Zhi- Highly benificial for premature ejaculation
4. Angelica (wild licorice) - Cream - Highly benificial for premature ejaculation
5. Himalayan shilajit (purified asphaltum) - Indian sex herb
6. ashwagandha (withania somnifera)- Indian sex herb
7. dhatupaustic churna- Indian sex herb
8. Cloves - Tea or Pills
9. She Chuang Zi - Chinese sex herb
10. Tribulus Terristris - Chinese sex herb
11. Any Herb With Magnesium - low magnesium has been found in a high percentage of us men with this problem
12. Kava Kava -camls the body
13. Peppermint Oil - Cream
Remedies for Premature Ejaculation Solutions & Penis Health
1. Control and practice - learning to control ejaculation is the best remedy, plus if you master it, you can last for hours!
2. Penis exercises - read this article on penis exercise
3. Anti- depressants - delays ejaculation
4. Use a condom - decreases sensitivity
5. Other sexual techniques - Find out what they are here.
6. Yoga - studies show that yoga have the same amount of improvement for premature ejaculation as prozac!
7. Diet - helps us with premature ejaculation
8. Reverse positions - If you are usually on top have your partner get on top instead, this helps prolong intercourse.
9. Don't Exercise right before sex.
Penis Enlargement - Increase Penis Size
Nutrition & Vitamins to Increase Penis Size
1. Essential fatty acid complex - great for our sperm and semen fluid
2. Iodine or kelp - good for thyroid hormones
3. selenium - need it for sperm! Many people are deficient!
4. Vitamin C with bioflavonoids - aids in sperm production and keeps sperm from clumping making them more mobile.
5. Vitamin E - "the sex vitamin" (Good for sex organs and sperm count.)
6. Zinc- makes up sperm parts
7. Dimethylglycine(DMG)- increase oxygen supply in the blood (good for every thing)
8. Octocosanol - aids in hormone production (avoid if on gluten-free diet)
9. L-Tyrosine - stress reliever
10. Raw orchic Glanular - boosts gland function (more sperm!)
11. Vitamin A & mixed carotenoids or Betatene - for our sex hormones and other functions.
12. Vitamin B complex & Vitamin B6 - needed for DNA and other functions
13. Phosphatidyl choline - increases our brain's communication with our genitals. This ups our sex drive.
14. L-Arginine- makes sperm faster and boosts our sperm count
15. L-methionine - protects sex glands
16. L-cysreine - protects sex glands
17. acetylcholine- boosts our sexual pleasure
18. 7-keto DHEA- Improves our libido which gives us erection health
19. Vitamin B5 & Vitamin B12 - maintains sex our hormones and fertility
Herbs to Increase Penis Size
NOTE: These all allow you to get the biggest and hardest erection possible. If you combine these with certain penis exercises erection growth may be achieved. Actual permanent penis enlargement is hard to find. Try these free trials and see which male enhancement works for you. Also change won't happen over night! We gotta be serious about this! It will at least take 2 weeks - 2 months to see change.
1. Ashwaganandha and schizandra - ayurvedic herbs that boost potency
2. Green oats especially with stinging nettle - increases prostate function and performance
3. Damiana - increases our blood flow to the penis and boost sexual desire
4. Sasaparilla - the plant version of testosterone - boosts sperm count
5. Wild Yam - contains natural steroids - gives us vigor and performance. Tip: take double recommended dosage for two weeks, then stop for two weeks, Then take the recommended amount on and off in two week cycles
6. Yohimbe bark (do not take if you have high blood pressure) - expands blood vessels and blood flow in the penis. Boosts our nitrous oxide for erections
7. Dong quai - just good for our sex life
8. Gotu kola- just good for our sex life
9. Hydrangea root- just good for our sex life
10. pygeum- just good for our sex life
11. Saw palmetto- just good for our sex life
12. Ginseng (siberian, korean, chinese, Jamaican)- increases blood flow and stamina and is just good for our sex life
13. Oak grass
14. Bee pollen
15. Pumpkin seeds
16. Horny Goat weed - boosts our libido and sperm count
17. grape seed extract
18. She Chuang Zi - relaxes muslws around the penis allowing blood to flow in.
19. Tribulus Terristris- For better larger erections
20. Tongkat Ali or Pasak Bumi - Indonesian virility herb
Remedies to Increase Penis Size
1. Penis exercises - read this article on penis exercise
2. Penis Pumps - not recommended! Can cause really bad stuff! Read this article about penis pumps
You'll notice that many of these Male enhancement solutions overlap categories. That's because most of these problems have similar causes many men like you and me will consider a penis pill for convenience. See reviews of products. Or, you can find these ingredients
at amazon.com for cheaper than your local health-food store.
